7-Day Morning Flow Challenge, • 11/16/21 SCULPT 💪🏻Arm & Core Focused 💪🏻 This fun quik sculpt will get those arms spent and your core fired up. Previous Morning Chair Flow 🥱💫 Next 🔥Sculpt Class💦 Extra focus on 🍑 You Might Also Like Full Body Sculpt (with wall squats)🕺🏼 FULL BODY SCULPT 🕺🏼 Yoga for Athletes! (Especially Runners) Alternate Nasal Breathing Sculpt Class 💪💦✨
7-Day Morning Flow Challenge, • 11/16/21 SCULPT 💪🏻Arm & Core Focused 💪🏻 This fun quik sculpt will get those arms spent and your core fired up. Previous Morning Chair Flow 🥱💫 Next 🔥Sculpt Class💦 Extra focus on 🍑 You Might Also Like Full Body Sculpt (with wall squats)🕺🏼 FULL BODY SCULPT 🕺🏼 Yoga for Athletes! (Especially Runners) Alternate Nasal Breathing Sculpt Class 💪💦✨